{"product_id":"13-septembre-2026-shinrin-yoku-grondines","title":"September 13, 2026 | Shinrin Yoku | Grondines","description":"\u003ch3\u003e\u003cspan\u003eShinrin Yoku — Forest Bathing\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAn invitation to slow down, breathe deeply, and reconnect with yourself, nature, and all living things.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn a spirit of gentleness, presence, and sharing, we will walk together in the forest for a sensory immersion inspired by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eShinrin Yoku\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or forest bathing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough a slow and mindful walk, punctuated by various invitations, we will awaken our senses and focus our attention on what surrounds us: the sounds, smells, textures, colors, and movements of the forest. Silence will be prioritized to foster deep presence and allow the experience to unfold fully.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHerbal tea and a small snack will be offered during the walk.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe will conclude with a moment of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esharing and integration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, to reflect on what has been experienced, felt, and discovered during this forest immersion.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eAfternoon Schedule\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003eArrival: 1:00 PM\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShinrin Yoku (Forest Bathing): 1:00 PM to 4:00 PM\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYour guide and instructor, Sésilina Rouault\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable width=\"100%\" style=\"width: 100.091%;\" height=\"151\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 60.646%;\"\u003e\n\n\u003cp\u003eA yoga teacher since 2019, my journey is guided by a deep connection to life. As a scientist by training — a marine biologist and glacial geomorphologist — and sensitive to the animal world, I have oriented my practice towards an approach that respects nature's rhythms.\u003c\/p\u003e\n\n\u003cp\u003eTrained in the Sivananda tradition, I offer a gentle version, blending pranayama, Yin Yoga, Yoga Nidra, and sound baths with crystal bowls, to encourage deep release.\u003c\/p\u003e\n\n\u003cp\u003eMy mission is to facilitate union with oneself and with the world around us. As a Shinrin Yoku guide, I help people connect with the Earth and their inner essence.\u003c\/p\u003e\n\n\u003cp\u003eI also organize immersive retreats with animals, to humbly feel our place within living things.\u003c\/p\u003e\n\n\u003cp\u003eThrough breath, sound, and contact with the elements, I invite you to slow down and return to the essential.\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 38.987%;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0899\/8105\/9457\/files\/Sesilina_no_5.jpg?v=1776797541\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Aliksir","offers":[{"title":"Boutique et distillerie de Grondines \/ Shinrin Yoku | 13 septembre 13:00 à 16:00 | Grondines","offer_id":56083608207745,"sku":"FORMATION SESSI 1","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/8105\/9457\/files\/shinrin-yoku.png?v=1776800790","url":"https:\/\/aliksir.com\/en\/products\/13-septembre-2026-shinrin-yoku-grondines","provider":"Aliksir Huiles Essentielles","version":"1.0","type":"link"}