Under the summer heats, allow yourself this refreshing health break.


  • 946 ml of original almond milk (or cow, soya, rice, etc.)
  • 15-20 ml of Tchaï Synergy Aliksir Essential Water
  • 30-35 ml maple syrup (or honey, brown sugar, etc.)
  • Cinnamon powder (optional)
  • Ice


  1. Blend the liquid ingredients.
  2. Froth the milk and crush the ice using a blender.
  3. Adjust the quantities of Tchaï and syrup to taste.
  4. Decorate the glasses with cinnamon powder.
  5. Serve immediately.