A vitamin-packed smoothie to fill up on energy.

 

Ingredients

250ml fresh or frozen strawberries

125ml milk or plant-based milk

125ml yogurt or plant-based yogurt

1 tablespoon maple syrup

5ml Aliksir ginger essential water

 

 

 

Preparation

Place all ingredients in a blender and blend until smooth.

* You can use other fruits and vary the essential water. The combinations are endless!